<p>指南者留学全国统一咨询热线：<a href="tel:4001831832" style="color:#1677ff; text-decoration:none;">400-183-1832</a>，全国各地区、各分公司联系方式均为此号码。</p><section style="font-size: 16px;" data-role="outer"> <section style="box-sizing: border-box; text-align: justify; font-size: 16px;"> <section style="text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 0; box-sizing: border-box;"> <section style="max-width: 100%; vertical-align: middle; display: inline-block; line-height: 0; box-sizing: border-box;"></section> </section> <section style="text-align: left; justify-content: flex-start; display: flex; flex-flow: row nowrap; margin: 10px 0px; box-sizing: border-box;"> <section style="display: inline-block; width: 100%; vertical-align: top; align-self: flex-start; flex: 0 0 auto; background-color: rgba(255, 204, 0, 0.06); overflow: hidden; padding: 0px 27px; box-sizing: border-box;"> <section style="margin: -35px 0px 0px; box-sizing: border-box;"> <section style="text-align: justify; font-size: 59px; color: #ffffff; box-sizing: border-box;"> <p style="margin: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="text-align: right; box-sizing: border-box;">USC Keck</span></strong></p> </section> </section> <section style="justify-content: flex-start; display: flex; flex-flow: row nowrap; box-sizing: border-box;"> <section style="display: inline-block; vertical-align: bottom; width: auto; min-width: 5%; max-width: 100%; flex: 0 0 auto; height: auto; align-self: flex-end; box-sizing: border-box;"> <section style="font-size: 19px; margin: 0px 0%; box-sizing: border-box;"> <section style="display: inline-block; background-color: #981313; text-align: center; width: 1.8em; height: 1.8em; line-height: 1.8em; border-radius: 100%; margin-left: auto; margin-right: auto; font-size: 12px; color: #ffffff; box-sizing: border-box; border: 1px solid #981313;"> <p style="margin: 0px; padding: 0px; box-sizing: border-box;">&nbsp;</p> </section> </section> </section> <section style="display: inline-block; vertical-align: bottom; width: auto; align-self: flex-end; flex: 0 0 auto; min-width: 5%; max-width: 100%; height: auto; padding: 0px 0px 0px 10px; box-sizing: border-box;"> <section style="text-align: justify; color: #4d4c48; font-size: 21px; box-sizing: border-box;"> <p style="margin: 0px; padding: 0px; box-sizing: border-box;">&nbsp;</p> <p style="margin: 0px; padding: 0px; box-sizing: border-box;">前言</p> </section> </section> </section> <section style="text-align: justify; box-sizing: border-box;"> <p style="margin: 0px; padding: 0px; box-sizing: border-box;">&nbsp;</p> </section> <section style="margin: 0px; box-sizing: border-box;"> <section style="text-align: justify; font-size: 15px; box-sizing: border-box;"> <p style="margin: 0px; padding: 0px; box-sizing: border-box;">来自USC Keck医学院博士在读的Zeng Zipeng学长与大家分享他的学习经验及感悟。他将热爱的<strong style="box-sizing: border-box;">生物学</strong>和<strong style="box-sizing: border-box;">嘻哈音乐</strong>融合在一起，创作了一个说唱风格的视频，描述了在USC实验室做研究的日常。该视频作品是以独特的风格获得了<strong style="box-sizing: border-box;">Keck医学院研究生视频挑战赛的第一名</strong>。</p> <section></section> <p style="margin: 0px; padding: 0px; box-sizing: border-box;">除了嘻哈科学家的形象让大家深入人心之外，他还有一个更优秀的背景，那就是USC Keck医学院<strong style="box-sizing: border-box;">发育干细胞与再生医学专业5年级的PhD博士生</strong>，让我们一起回顾他的精彩分享。</p> </section> </section> <section style="text-align: justify; box-sizing: border-box;"> <p style="margin: 0px; padding: 0px; box-sizing: border-box;">&nbsp;</p> </section> </section> </section> <section style="display: flex; flex-flow: row nowrap; margin: 20px 0%; text-align: left; justify-content: flex-start; box-sizing: border-box;"> <section style="display: inline-block; vertical-align: top; width: 40px; flex: 0 0 auto; height: auto; box-sizing: border-box;"> <section style="text-align: center; margin: 0px 0%; line-height: 0; box-sizing: border-box;"> <section style="max-width: 100%; vertical-align: middle; display: inline-block; line-height: 0; width: 40px; height: auto; box-sizing: border-box; border: 0px none #3e3e3e;"></section> </section> </section> <section style="display: inline-block; vertical-align: top; width: auto; flex: 100 100 0%; align-self: flex-start; height: auto; padding: 16px 23px; background-color: #981313; margin: 0px 25px 0px 0px; box-sizing: border-box;"> <section style="margin: 0px 0%; text-align: center; box-sizing: border-box;"> <section style="font-size: 15px; color: #ffffff; text-align: justify; padding: 0px; box-sizing: border-box;"> <p style="margin: 0px; padding: 0px; box-sizing: border-box;">Zipeng以Rap形式打破常规来表现实验室研究日常的契机是什么呢？</p> </section> </section> </section> </section> <section style="display: flex; flex-flow: row nowrap; text-align: center; justify-content: center; margin: 20px 0px; box-sizing: border-box;"> <section style="display: inline-block; vertical-align: top; width: auto; flex: 100 100 0%; height: auto; background-color: rgba(255, 204, 0, 0.06); align-self: flex-start; margin: 0px 0px 0px 25px; padding: 16px 23px; box-sizing: border-box; border: 0px none #3e3e3e;"> <section style="margin: 0px 0%; box-sizing: border-box;"> <section style="color: #000000; text-align: justify; padding: 0px; font-size: 15px; box-sizing: border-box;"> <p style="margin: 0px; padding: 0px; box-sizing: border-box;">采取Rap的形式展现是基于我平时的<strong style="box-sizing: border-box;">兴趣爱好</strong>。可能大部分人会觉得读PhD生活会比较枯燥，或者每天就是实验室和回家睡觉两点一线。但是其实我们也会有自己的闲暇时间和生活，所以也会发展一些自己的爱好。</p> <p style="margin: 0px; padding: 0px; box-sizing: border-box;">&nbsp;</p> <p style="margin: 0px; padding: 0px; box-sizing: border-box;">我的其中一个爱好就是我一直以来就特别喜欢说唱、hip hop相关的音乐。我们学校或者院系里会有一些研讨讲座，像我们读博的学生包括一些教授，可能每一个学期都需要做一些汇报阐述自己的研究方向。过程会有些枯燥，所以我萌生了一个想法就是试图<strong>用简洁干练的rap形式展现出来</strong>，这样以来可以给大家留下更深的印象，我便开始尝试<strong>将自己的兴趣爱好和科学研究相结合</strong>。</p> </section> </section> </section> <section style="display: inline-block; vertical-align: top; width: auto; align-self: flex-start; min-width: 10%; max-width: 100%; flex: 0 0 auto; height: auto; box-sizing: border-box;"> <section style="margin: 0px 0%; line-height: 0; box-sizing: border-box;"> <section style="max-width: 100%; vertical-align: middle; display: inline-block; line-height: 0; width: 40px; height: auto; border-radius: 0px 90px 90px; box-sizing: border-box; border: 0px none #3e3e3e;"></section> </section> </section> </section> <section style="display: flex; flex-flow: row nowrap; margin: 20px 0%; text-align: left; justify-content: flex-start; box-sizing: border-box;"> <section style="display: inline-block; vertical-align: top; width: 40px; flex: 0 0 auto; height: auto; box-sizing: border-box;"> <section style="text-align: center; margin: 0px 0%; line-height: 0; box-sizing: border-box;"> <section style="max-width: 100%; vertical-align: middle; display: inline-block; line-height: 0; width: 40px; height: auto; box-sizing: border-box; border: 0px none #3e3e3e;"></section> </section> </section> <section style="display: inline-block; vertical-align: top; width: auto; flex: 100 100 0%; align-self: flex-start; height: auto; padding: 16px 23px; background-color: #981313; margin: 0px 25px 0px 0px; box-sizing: border-box;"> <section style="margin: 0px 0%; text-align: center; box-sizing: border-box;"> <section style="font-size: 15px; color: #ffffff; text-align: justify; padding: 0px; box-sizing: border-box;"> <p style="margin: 0px; padding: 0px; box-sizing: border-box;">Zipeng不仅在爱好上跨界，在学术上也有不同的尝试，本科是生物学的学位，还修读了商业管理学的学位。这样选择是为什么呢？</p> </section> </section> </section> </section> <section style="display: flex; flex-flow: row nowrap; margin: 20px 0%; text-align: center; justify-content: center; box-sizing: border-box;"> <section style="display: inline-block; vertical-align: top; width: auto; flex: 100 100 0%; height: auto; background-color: rgba(255, 204, 0, 0.06); align-self: flex-start; padding: 16px 23px; margin: 0px 0px 0px 25px; box-sizing: border-box; border: 0px none #3e3e3e;"> <section style="margin: 0px 0%; box-sizing: border-box;"> <section style="color: #000000; text-align: justify; padding: 0px; font-size: 15px; box-sizing: border-box;"> <p style="margin: 0px; padding: 0px; box-sizing: border-box;">这个与我自己对于未来的规划和人生想要实现的目标和理想有关。高中或者大学刚开始时，我就非常喜欢<strong style="box-sizing: border-box;">生物学</strong>。我觉得生物学或者生物医学、生命、细胞，这些东西是非常有意思、非常神奇的一种存在。但我又并不想做一个长期做科研的科学家，<strong style="box-sizing: border-box;">我希望能够把一些比较深奥的、前沿的、生物相关的科学的技术发展，把它转化成为能够直接造福人类的技术</strong>，把它产业化或者商业化，能够给大家带来福利。比如说带到医院或是制成药物或者是一些疗法。可以更直接的给大家带来好处，而不是就成为一个只存在于实验室的一个技术。</p> </section> </section> </section> <section style="display: inline-block; vertical-align: top; width: auto; align-self: flex-start; min-width: 10%; max-width: 100%; flex: 0 0 auto; height: auto; box-sizing: border-box;"> <section style="margin: 0px 0%; line-height: 0; box-sizing: border-box;"> <section style="max-width: 100%; vertical-align: middle; display: inline-block; line-height: 0; width: 40px; height: auto; border-radius: 0px 90px 90px; box-sizing: border-box; border: 0px none #3e3e3e;"></section> </section> </section> </section> <section style="display: flex; flex-flow: row nowrap; margin: 20px 0%; text-align: center; justify-content: center; box-sizing: border-box;"> <section style="display: inline-block; vertical-align: top; width: auto; flex: 100 100 0%; height: auto; background-color: rgba(255, 204, 0, 0.06); align-self: flex-start; padding: 16px 23px; margin: 0px 0px 0px 25px; box-sizing: border-box; border: 0px none #3e3e3e;"> <section style="margin: 0px 0%; box-sizing: border-box;"> <section style="color: #000000; text-align: justify; padding: 0px; font-size: 15px; box-sizing: border-box;"> <p style="margin: 0px; padding: 0px; box-sizing: border-box;">我想学我自己喜欢的生物学，希望自己能够创立公司，把一些尖端的前沿的生物技术产业化、商业化，在生物科学领域成为一名企业家，<strong style="box-sizing: border-box;">建立自己的生物科技公司</strong>。在这个前提下，在学姐学长及父母的建议下，大学除了<strong style="box-sizing: border-box;">生物学</strong>，我也选择了<strong style="box-sizing: border-box;">商业管理学</strong>，修读<em style="box-sizing: border-box;">两个学位</em>。</p> </section> </section> </section> <section style="display: inline-block; vertical-align: top; width: auto; align-self: flex-start; min-width: 10%; max-width: 100%; flex: 0 0 auto; height: auto; box-sizing: border-box;"> <section style="margin: 0px 0%; line-height: 0; box-sizing: border-box;"> <section style="max-width: 100%; vertical-align: middle; display: inline-block; line-height: 0; width: 40px; height: auto; border-radius: 0px 90px 90px; box-sizing: border-box; border: 0px none #3e3e3e;"></section> </section> </section> </section> <section style="text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 0; box-sizing: border-box;"> <section style="max-width: 100%; vertical-align: middle; display: inline-block; line-height: 0; box-sizing: border-box;"><img class="rich_pages wxw-img" style="vertical-align: middle; max-width: 100%; width: 540px; box-sizing: border-box; height: 282px;" src="https://editor-user.365editor.com/wechat/99/82/4969882/1684737423651241.gif" width="540" height="282" data-ratio="0.5222222222222223" data-src="https://editor-user.365editor.com/wechat/99/82/4969882/1684737423651241.gif" data-w="1080" /></section> </section> <section style="display: flex; flex-flow: row nowrap; margin: 20px 0%; text-align: left; justify-content: flex-start; box-sizing: border-box;"> <section style="display: inline-block; vertical-align: top; width: 40px; flex: 0 0 auto; height: auto; box-sizing: border-box;"> <section style="text-align: center; margin: 0px 0%; line-height: 0; box-sizing: border-box;"> <section style="max-width: 100%; vertical-align: middle; display: inline-block; line-height: 0; width: 40px; height: auto; box-sizing: border-box; border: 0px none #3e3e3e;"></section> </section> </section> <section style="display: inline-block; vertical-align: top; width: auto; flex: 100 100 0%; align-self: flex-start; height: auto; padding: 16px 23px; background-color: #981313; margin: 0px 25px 0px 0px; box-sizing: border-box;"> <section style="margin: 0px 0%; text-align: center; box-sizing: border-box;"> <section style="font-size: 15px; color: #ffffff; text-align: justify; padding: 0px; box-sizing: border-box;"> <p style="margin: 0px; padding: 0px; box-sizing: border-box;">Zipeng的规划真的是非常明确！读完这个两个专业之后，继续深造顺利获得了生物学的硕士学位。5年半内就完成了3个学位，时间非常短。从时间管理方面，可以与大家分享一下你的经验吗？</p> </section> </section> </section> </section> <section style="display: flex; flex-flow: row nowrap; margin: 20px 0%; text-align: center; justify-content: center; box-sizing: border-box;"> <section style="display: inline-block; vertical-align: top; width: auto; flex: 100 100 0%; height: auto; background-color: rgba(255, 204, 0, 0.06); align-self: flex-start; padding: 16px 23px; margin: 0px 0px 0px 25px; box-sizing: border-box; border: 0px none #3e3e3e;"> <section style="margin: 0px 0%; box-sizing: border-box;"> <section style="color: #315ea3; text-align: justify; padding: 0px; box-sizing: border-box;"> <p style="margin: 0px; padding: 0px; box-sizing: border-box;"><span style="font-size: 15px; color: #000000; box-sizing: border-box;">我在美国读的本科，包括USC硕士都是学期制，春秋两季。很多人会在夏季放暑假。当时我因为读了两个学位，课业比较多，所以我夏季都在学校上课。这样等于我两年就能够上完别人三年才能上完的课业。</span></p> <p style="margin: 0px; padding: 0px; box-sizing: border-box;">&nbsp;</p> <p style="margin: 0px; padding: 0px; box-sizing: border-box;"><span style="font-size: 15px; color: #000000; box-sizing: border-box;">不过我也并不建议所有人都像我这样，也要取决于你的专业。比如说像生物学的话，其实暑假的时候也可以<strong style="box-sizing: border-box;">全职进入一些教授的实验室去工作学习</strong>。对于以后不管是申请学校继续深造还是申请工作都会有很大的帮助。如果是商科类的话其实也可以通过暑假的时间去外面的商务公司去<strong style="box-sizing: border-box;">实习</strong>，这也是一种非常有帮助的方式。</span></p> </section> </section> </section> <section style="display: inline-block; vertical-align: top; width: auto; align-self: flex-start; min-width: 10%; max-width: 100%; flex: 0 0 auto; height: auto; box-sizing: border-box;"> <section style="margin: 0px 0%; line-height: 0; box-sizing: border-box;"> <section style="max-width: 100%; vertical-align: middle; display: inline-block; line-height: 0; width: 40px; height: auto; border-radius: 0px 90px 90px; box-sizing: border-box; border: 0px none #3e3e3e;"></section> </section> </section> </section> <section style="display: flex; flex-flow: row nowrap; margin: 20px 0%; text-align: left; justify-content: flex-start; box-sizing: border-box;"> <section style="display: inline-block; vertical-align: top; width: 40px; flex: 0 0 auto; height: auto; box-sizing: border-box;"> <section style="text-align: center; margin: 0px 0%; line-height: 0; box-sizing: border-box;"> <section style="max-width: 100%; vertical-align: middle; display: inline-block; line-height: 0; width: 40px; height: auto; box-sizing: border-box; border: 0px none #3e3e3e;"></section> </section> </section> <section style="display: inline-block; vertical-align: top; width: auto; flex: 100 100 0%; align-self: flex-start; height: auto; padding: 16px 23px; background-color: #981313; margin: 0px 25px 0px 0px; box-sizing: border-box;"> <section style="margin: 0px 0%; text-align: center; box-sizing: border-box;"> <section style="font-size: 15px; color: #ffffff; text-align: justify; padding: 0px; box-sizing: border-box;"> <p style="margin: 0px; padding: 0px; box-sizing: border-box;">在读博时，从学术方面来说，你在USC获得了哪些资源和机会呢？</p> </section> </section> </section> </section> <section style="display: flex; flex-flow: row nowrap; margin: 20px 0%; text-align: center; justify-content: center; box-sizing: border-box;"> <section style="display: inline-block; vertical-align: top; width: auto; flex: 100 100 0%; height: auto; background-color: rgba(255, 204, 0, 0.06); align-self: flex-start; padding: 16px 23px; margin: 0px 0px 0px 25px; box-sizing: border-box; border: 0px none #3e3e3e;"> <section style="margin: 0px 0%; box-sizing: border-box;"> <section style="color: #000000; text-align: justify; padding: 0px; font-size: 15px; box-sizing: border-box;"> <p style="margin: 0px; padding: 0px; box-sizing: border-box;">USC Keck医学院的PhD博士项目一个很大的好处它是<strong style="box-sizing: border-box;">Umbrella Program</strong>。</p> <p style="margin: 0px; padding: 0px; box-sizing: border-box;">&nbsp;</p> <p style="margin: 0px; padding: 0px; box-sizing: border-box;">比如生物医学，有些学校的项目比较小，只有十几、二十几位教授，学生在进实验室之前要想好自己做什么研究。但是在加入后有时发现这个项目和你想的不一样，或者可能去了之后发现你跟导师或者是跟同事之间风格上可能不太能够合得来。如果是这样的话，读博士的4-6年就会是一种煎熬。所以像USC Keck的这个Umbrella Program的好处就是会<strong style="box-sizing: border-box;">给我们三次加入不同的实验室的机会</strong>，<strong style="box-sizing: border-box;">每2个月可以体验一个项目</strong>。</p> <p style="margin: 0px; padding: 0px; box-sizing: border-box;">&nbsp;</p> <p style="margin: 0px; padding: 0px; box-sizing: border-box;">8月开学后医学院教授会来给我们<strong style="box-sizing: border-box;">演讲</strong>，关于他们实验室做什么科研，不只是医学院还有Dornsife文理学院的基础生物学、Viterbi工程学院的生物工程专业的一些教授、牙医学院做口腔和面部骨骼相关研究的教授都会来演讲。10月可以选择第一个实验室去体验2个月，可以不断尝试。</p> <p style="margin: 0px; padding: 0px; box-sizing: border-box;">&nbsp;</p> <p style="margin: 0px; padding: 0px; box-sizing: border-box;">以我自己为例：开始我对医学院一位做造血干细胞的教授研究感兴趣，去了那个实验室2个月，第二年选择第二个实验室肾脏干细胞再生，也是我现在加入的实验室，4-5月去到第三个实验室是做肌肉干细胞的再生。<strong style="box-sizing: border-box;">通过3轮实验室体验，我能够知道哪个实验室的科研、导师和同事是我最喜欢的。</strong>最后我选择了第二个实验室一直到现在。</p> <p style="margin: 0px; padding: 0px; box-sizing: border-box;">&nbsp;</p> <p style="margin: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">其他资源</strong>：USC像我在的医学院各种各样资源非常多，除了刚刚提到的第一年选择实验室的机会；学术相关的，每星期都会有各种各样的<strong style="box-sizing: border-box;">科研研讨会</strong>，包括自己系的和其他系的，比如癌症的、神经相关的，可以根据自己喜好自由的选择各种研讨会，比如我做干细胞也可以去听癌症或者免疫的研讨会。</p> <p style="margin: 0px; padding: 0px; box-sizing: border-box;">&nbsp;</p> <p style="margin: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">社交上的资源</strong>：USC也会有各种各样活动，各种学生会学生组织，举办各种各样活动，多去参加活动认识同学结交更多朋友，或者有意想不到的机会。我们读博也多接触外面多社交。</p> </section> </section> </section> <section style="display: inline-block; vertical-align: top; width: auto; align-self: flex-start; min-width: 10%; max-width: 100%; flex: 0 0 auto; height: auto; box-sizing: border-box;"> <section style="margin: 0px 0%; line-height: 0; box-sizing: border-box;"> <section style="max-width: 100%; vertical-align: middle; display: inline-block; line-height: 0; width: 40px; height: auto; border-radius: 0px 90px 90px; box-sizing: border-box; border: 0px none #3e3e3e;"></section> </section> </section> </section> <section style="text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 0; box-sizing: border-box;"> <section style="max-width: 100%; vertical-align: middle; display: inline-block; line-height: 0; box-sizing: border-box;"><img class="rich_pages wxw-img" style="vertical-align: middle; max-width: 100%; width: 541px; box-sizing: border-box; height: 358px;" src="https://editor-user.365editor.com/wechat/99/82/4969882/1684737424194385.gif" width="541" height="358" data-ratio="0.6619385342789598" data-src="https://editor-user.365editor.com/wechat/99/82/4969882/1684737424194385.gif" data-w="846" /></section> </section> <section style="display: flex; flex-flow: row nowrap; margin: 20px 0%; text-align: left; justify-content: flex-start; box-sizing: border-box;"> <section style="display: inline-block; vertical-align: top; width: 40px; flex: 0 0 auto; height: auto; box-sizing: border-box;"> <section style="text-align: center; margin: 0px 0%; line-height: 0; box-sizing: border-box;"> <section style="max-width: 100%; vertical-align: middle; display: inline-block; line-height: 0; width: 40px; height: auto; box-sizing: border-box; border: 0px none #3e3e3e;"></section> </section> </section> <section style="display: inline-block; vertical-align: top; width: auto; flex: 100 100 0%; align-self: flex-start; height: auto; padding: 16px 23px; background-color: #981313; margin: 0px 25px 0px 0px; box-sizing: border-box;"> <section style="margin: 0px 0%; text-align: center; box-sizing: border-box;"> <section style="font-size: 15px; color: #ffffff; text-align: justify; padding: 0px; box-sizing: border-box;"> <p style="margin: 0px; padding: 0px; box-sizing: border-box;">Zipeng是如何在读博期间平衡学业与爱好的呢？</p> </section> </section> </section> </section> <section style="display: flex; flex-flow: row nowrap; margin: 20px 0%; text-align: center; justify-content: center; box-sizing: border-box;"> <section style="display: inline-block; vertical-align: top; width: auto; flex: 100 100 0%; height: auto; background-color: rgba(255, 204, 0, 0.06); align-self: flex-start; padding: 16px 23px; margin: 0px 0px 0px 25px; box-sizing: border-box; border: 0px none #3e3e3e;"> <section style="margin: 0px 0%; box-sizing: border-box;"> <section style="color: #000000; text-align: justify; padding: 0px; font-size: 15px; box-sizing: border-box;"> <p style="margin: 0px; padding: 0px; box-sizing: border-box;">读博期间的科研发表其实还是挺艰难的，一部分要靠<strong style="box-sizing: border-box;">个人努力</strong>，也有一部分<strong style="box-sizing: border-box;">运气</strong>成分在里面。同一个实验10次20次可能都重复不出来理想的效果，就会比较沮丧，这其实是在读博做科研上经常发生的。</p> <p style="margin: 0px; padding: 0px; box-sizing: border-box;">&nbsp;</p> <p style="margin: 0px; padding: 0px; box-sizing: border-box;">可能会有很多同学会比较沮丧或者比较累，会感到失去希望。所以这方面就也需要自己平衡工作与生活。比如说用生活上的其他爱好来调整节奏。就我自己而言，没有动力的时候，我就会一个人在家听一些比较激情热血的说唱音乐。半个小时到一个小时的时间，就能给我自己&ldquo;打打鸡血&rdquo;。</p> <p style="margin: 0px; padding: 0px; box-sizing: border-box;">&nbsp;</p> <p style="margin: 0px; padding: 0px; box-sizing: border-box;">我读博期间都是这样熬过来的，其实<strong style="box-sizing: border-box;">读博读到最后只要你够努力，都会有成果收获的。</strong></p> </section> </section> </section> <section style="display: inline-block; vertical-align: top; width: auto; align-self: flex-start; min-width: 10%; max-width: 100%; flex: 0 0 auto; height: auto; box-sizing: border-box;"> <section style="margin: 0px 0%; line-height: 0; box-sizing: border-box;"> <section style="max-width: 100%; vertical-align: middle; display: inline-block; line-height: 0; width: 40px; height: auto; border-radius: 0px 90px 90px; box-sizing: border-box; border: 0px none #3e3e3e;"></section> </section> </section> </section> <section style="text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 0; box-sizing: border-box;"> <section style="max-width: 100%; vertical-align: middle; display: inline-block; line-height: 0; box-sizing: border-box;"><img class="rich_pages wxw-img" style="vertical-align: middle; max-width: 100%; width: 569px; box-sizing: border-box; height: 378px;" src="https://editor-user.365editor.com/wechat/99/82/4969882/1684737424412284.gif" width="569" height="378" data-ratio="0.6648148148148149" data-src="https://editor-user.365editor.com/wechat/99/82/4969882/1684737424412284.gif" data-w="1080" /></section> </section> <section style="display: flex; flex-flow: row nowrap; margin: 20px 0%; text-align: left; justify-content: flex-start; box-sizing: border-box;"> <section style="display: inline-block; vertical-align: top; width: 40px; flex: 0 0 auto; height: auto; box-sizing: border-box;"> <section style="text-align: center; margin: 0px 0%; line-height: 0; box-sizing: border-box;"> <section style="max-width: 100%; vertical-align: middle; display: inline-block; line-height: 0; width: 40px; height: auto; box-sizing: border-box; border: 0px none #3e3e3e;"></section> </section> </section> <section style="display: inline-block; vertical-align: top; width: auto; flex: 100 100 0%; align-self: flex-start; height: auto; padding: 16px 23px; background-color: #981313; margin: 0px 25px 0px 0px; box-sizing: border-box;"> <section style="margin: 0px 0%; text-align: center; box-sizing: border-box;"> <section style="font-size: 15px; color: #ffffff; text-align: justify; padding: 0px; box-sizing: border-box;"> <p style="margin: 0px; padding: 0px; box-sizing: border-box;">谢谢Zipeng学长，最后给本期观众朋友及未来的学子一些建议吧？</p> </section> </section> </section> </section> <section style="display: flex; flex-flow: row nowrap; margin: 20px 0%; text-align: center; justify-content: center; box-sizing: border-box;"> <section style="display: inline-block; vertical-align: top; width: auto; flex: 100 100 0%; height: auto; background-color: rgba(255, 204, 0, 0.06); align-self: flex-start; padding: 16px 23px; margin: 0px 0px 0px 25px; box-sizing: border-box; border: 0px none #3e3e3e;"> <section style="margin: 0px 0%; box-sizing: border-box;"> <section style="color: #315ea3; text-align: justify; padding: 0px; box-sizing: border-box;"> <p style="margin: 0px; padding: 0px; box-sizing: border-box;"><span style="font-size: 15px; color: #000000; box-sizing: border-box;">第一，作为一个学生，找到一个目标。最重要的是，你要知道自己<strong style="box-sizing: border-box;">想要的是什么</strong>、你<strong style="box-sizing: border-box;">想要做什么</strong>。然后把大目标拆分成更小的目标，再一步一步地实现。这样的话你的人生才会有计划，知道怎么样才能够实现你的目标。</span></p> </section> </section> </section> <section style="display: inline-block; vertical-align: top; width: auto; align-self: flex-start; min-width: 10%; max-width: 100%; flex: 0 0 auto; height: auto; box-sizing: border-box;"> <section style="margin: 0px 0%; line-height: 0; box-sizing: border-box;"> <section style="max-width: 100%; vertical-align: middle; display: inline-block; line-height: 0; width: 40px; height: auto; border-radius: 0px 90px 90px; box-sizing: border-box; border: 0px none #3e3e3e;"></section> </section> </section> </section> <section style="display: flex; flex-flow: row nowrap; margin: 20px 0%; text-align: center; justify-content: center; box-sizing: border-box;"> <section style="display: inline-block; vertical-align: top; width: auto; flex: 100 100 0%; height: auto; background-color: rgba(255, 204, 0, 0.06); align-self: flex-start; padding: 16px 23px; margin: 0px 0px 0px 25px; box-sizing: border-box; border: 0px none #3e3e3e;"> <section style="color: #000000; text-align: justify; padding: 0px; font-size: 15px; box-sizing: border-box;"> <p style="margin: 0px; padding: 0px; box-sizing: border-box;">第二，<strong style="box-sizing: border-box;">多去参加各种各样的社交活动</strong>。认识各种各样的人，很多时候有意想不到的收获。</p> </section> </section> <section style="display: inline-block; vertical-align: top; width: auto; align-self: flex-start; min-width: 10%; max-width: 100%; flex: 0 0 auto; height: auto; box-sizing: border-box;"> <section style="margin: 0px 0%; line-height: 0; box-sizing: border-box;"></section> </section> </section> </section> <p style="display: none;">&nbsp;</p> </section>